Monday

8pm - Vinyasa Flow - Virgin Active, Chelmsford

Tuesday

7.30pm - Beginner’s Flow - The Yoga Club, Billericay

Wednesday *NEW!*

6-7pm - Mellow Flow - The Well, South Hanningfield (from 6th November)

a mellow journey of slow, intentional movement. Blending elements of mobility and flow, this yin + yang style practice uses connective breath to dive deeper into the subtle body. All levels welcome :) 

Thursday

8pm - Align - Virgin Active, Chelmsford

Friday

6.45pm - Yin - The Yoga Club, Bilericay

Sunday

8.30am - Morning Yoga - The Yoga Club, Billericay

9.45am - Elemental Flow - The Yoga Club, Billericay

12pm - Vinyasa Flow - Virgin Active, Chelmsford

1.15pm - Yin - Virgin Active, Chelmsford